Yoga - Gentle Yoga - JUL 2026 (Wed)

Gentle yoga is a slow-paced, accessible practice perfect for families looking to move together mindfully. Participants of various ages and experience levels can join an instructor-led session focusing on basic poses, breathing, and relaxation. It's a calming way to introduce children to yoga, improve flexibility, and spend quality time as a family in a supportive, judgment-free environment. No prior experience needed.