Yoga - Gentle Yoga - JUL 2026 (Mon)

Gentle yoga is a slow-paced, accessible practice perfect for families looking to move together mindfully. Participants use basic poses, breathing techniques, and stretching to build flexibility and calm—no prior experience needed. It's a wonderful way to introduce children to wellness practices, reduce stress, and spend quality time together in a supportive, judgment-free setting. Expect a peaceful, low-impact class suitable for various fitness levels.