POUND - 4 Class Pass

POUND is a high-energy fitness class that doubles as entertainment, combining cardio drumming with upbeat music and choreography. Participants use specially designed drumsticks to strike an exercise ball and drum pads in sync with pop and rock tracks, creating a full-body workout that feels like a drum circle party. It's a fun way for families to get moving together—no musical experience needed—though the fast pace and loud music work best for kids with decent stamina and coordination.