Intro to Aerial - Fridays (age 13 - Adult)

Aerial arts classes teach students basic techniques in acrobatics performed while suspended in the air using silks, straps, or other apparatus. Participants develop strength, flexibility, and coordination while learning foundational skills in a safe, instructor-led environment. Classes are structured for beginners and focus on proper form, body awareness, and building confidence. This is an excellent introduction for teens and adults curious about circus arts or looking for a unique, full-body workout that combines athleticism with creative movement.