Intro to Aerial - Fridays (age 13 - Adult)

Aerial arts classes teach students the fundamentals of circus-style techniques using suspended equipment like silks, straps, and trapeze. Participants learn basic skills, body awareness, and safe progression in a supportive studio environment. Classes typically combine strength training, flexibility work, and choreography basics. Students should expect a physical workout that builds confidence and opens up a creative, non-traditional way to stay active. Most aerial studios emphasize proper form and safety above all else.