Gentle Yoga - AUG 2026 (Wed)

Gentle yoga is a slow-paced, accessible form of exercise perfect for families looking to move together mindfully. Participants use basic stretches, breathing techniques, and relaxation to build flexibility and calm—no experience needed. It's a quiet, low-impact activity where everyone works at their own pace, making it ideal for parents and kids who want to try yoga without pressure or intensity. Expect a peaceful class focused on listening to your body and having fun while moving.