Gentle Yoga - AUG 2026 (Wed)

Gentle Yoga is a low-impact movement class designed to build flexibility, strength, and calm through slow, mindful poses and breathing. It's perfect for families looking to introduce kids to yoga in a relaxed, pressure-free environment. Participants of all experience levels—from complete beginners to those with some practice—can move at their own pace. Expect a peaceful class that encourages body awareness and mindfulness while being accessible and fun for everyone.